I got new 29er last Friday and it gave me good new start for training. In the winter it is sometimes hard to find reason for good training. You are just training for the new season and try to stay in good shape. Many winters I got my motivation from the skiing races but this year they do not motivate me enough. I have done only two races for fun. When you race ones in the month you don't feel like racer. You should do it every weekend to have a good goal for the trainings of the week. But now the new bike came home and I could really start training for the new season. This bike chanched what I am thinking in my training rides. Now in my mind is the coming races, how my new bike works, how is the position on the bike, how I can ride to the corners faster, how is my weight, how I can make my bike lighter, how I can do everything perfect for the coming season. There was suddenly much things which made me really motivated. I felt like a little boy with new bike. Just riding all day long. Some days I started my ride just after sun rise and came home just before dark. One day I was thinking to take lights with me that I can ride longer. I felt really good. No any problems. Now I have restday and I feel tired. I think next week won't be as good as the last seven days were.
26.01. Ski 1h 20min, 64,5kg
27.01. Ski 3h fast, 63,7kg
28.01. MTB 5h 45min + Massage, 63,8kg
29.01. MTB 5h 30min, 63,1kg, after training 61,4kg
30.01. MTB 4h 45min, 64,2kg
31.01. Ski 3h + Run 30min, 64,2kg
01.02. MTB 4h 30min, 63,3kg
02.02. MTB 2h + Massage, 64,1kg
03.02. REST
30 hours and 20 min in seven days, you are in a very good shape Jukka.
30 horas y 20 min en 7 dias, estas en magnificas condiciones Jukka
Posted by: Carlos | 02/03/2011 at 07:19 PM